Saturday, 26 June 2021

Guilt and anger

 

The painstaking feeling that you thought you did your best, however you question everything. Then you start to ask yourself where it went wrong. I’ve been on this road before I kept looking at what’s wrong with me and was I not good enough?  I remember trying so hard at something and it got me so angry. Giving your time to something or someone is a lot of energy, but not receiving the same energy is painful. Grief is a process, sometimes it will take longer than you’re expecting it too but other times you have moved on emotionally. After asking yourself all these questions, anger is the next step. You want to punch a wall, drink away or you want to scream. You want to hurt the person back the same way they hurt you, but it doesn’t work, you only feel this temporary high of being petty or shady. After that you feel empty, that high you feel vanishes and it was all for nothing. You just get angry all over again it’s a cycle. 

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